SJG Conserve

Spring may still be in the air, but high temperatures and uncomfortable humidity are on the way. How do you plan to beat the heat this summer – without blasting the AC and raising those monthly utility bills?

There are many eco-friendly ways to stay cool while conserving energy and saving money. Consider the following tips for surviving the summer temperatures. 

• Wear a cooling patch. These skin patches keep you cool on the go for a few hours and offer a more sustainable way to stay cool without energy use. Or apply a cold cloth or ice pack.
• Go for a swim. Or take a cool shower or bath to get immediate relief from the heat.
• Set your air conditioner to eco mode to reduce power consumption by adjusting the cooling output. 
• Stay hydrated. Drink plenty of water throughout the day to help regulate your body temperature. Make sure to limit caffeine and alcohol consumption during peak heat times as well.
• Close shades, curtains, or blinds to block out direct sunlight to help keep your home cooler without relying on the AC. 
• Schedule your workout for later in the day. It’s best to avoid a lot of physical activity when it is the hottest. Try early in the morning or the evening. 
• Create a cross breeze through your home by placing fans in windows to pull air in on one side of your home to give your air conditioner a rest.
• Dress in breathable fabrics. Light-colored and loose fabrics reflect heat better and keep you more comfortable.
• Limit the use of heat-generating appliances. Skip the oven and opt for outdoor grilling or a slow cooker on the hottest days. And don’t forget to give electronic devices like gaming stations and laptops a well-needed break.
• Spend an afternoon at the movies. Air-conditioned public spaces like libraries, malls, or movie theaters stay cool during peak heat.

By implementing these strategies, you can stay comfortable during the summer, while significantly reducing your energy cost and consumption. 

Be safe and have a happy and cool start to summer!

Sources: VisitSouthJersey.com, EarthDay.org, Energy.gov